Reflections

Couples or individual therapy?

Laura NovakAugust 26, 2025relationships, couples therapy, individual therapy, addictionComment

Considering Therapy?

Laura NovakNovember 9, 2023Comment

Thoughts on dating for twentysomethings

Laura NovakNovember 6, 2023Comment

Movement and Exercise as Daily Habits!

Laura NovakNovember 18, 2022Comment

Novels to Expand Your Horizons

Laura NovakJanuary 25, 2021Comment

Sometimes you´re great, sometimes you´re not.

Laura NovakOctober 13, 2020self esteem, real Comment

COVID-19 Reflections

Laura NovakMarch 18, 2020Comment

Tips to Overcome Procrastination (Right now!)

Laura NovakFebruary 18, 2020Procrastination, anxietyComment

Facing Truths to Manage Anxiety in 2020

Laura NovakJanuary 15, 2020Comment

Running, Exercise and Mental Health!

Laura NovakOctober 8, 2019Comment

Managing Homesickness for College Students (and others in transition)

Laura NovakAugust 27, 2019Comment

Helping Your Child Stay Drug and Alcohol Free

Laura NovakMay 15, 2019Comment

The Enneagram: A Useful, Insightful Tool For Self Growth!

Laura NovakApril 8, 2019Comment

Put Down the Phone! - practical suggestions for parents struggling with their teen's phone usage.

Laura NovakMarch 13, 2019Comment